Full Moon Yoga Nidra + Soundbath

Name: Full Moon Yoga Nidra + Soundbath
Start: 2024-12-15T18:30:00-08:00
Location: Mind Garden - A Gathering Place

Schedule

Sun Dec 15 2024 at 06:30 pm

UTC-08:00

Location

Mind Garden - A Gathering Place | Folsom, CA

Celebrate the enchanting energy of the December full moon with a transformative workshop that combines Yoga Nidra and sound healing. As the moon illuminates the night sky, participants will be guided into deep relaxation through Yoga Nidra, allowing for self-discovery and release of what no longer serves them. The sound bath, infused with lunar-inspired vibrations from singing bowls, gongs, and gentle chimes, will enhance the experience, fostering a sense of connection to the natural cycles of life.
This workshop will focus on themes of illumination, letting go, and setting intentions. The tranquil setting will invite participants to reflect on their journey over the past year and to embrace the new beginnings that the full moon signifies.
Details:
Date: Sunday, December 15
Time: 6:30 PM - 7:45 PM
Location: Mind Garden in Historic Old Folsom
Cost: $35
Host: Melissa Maddern
Join us for this magical evening of relaxation and renewal!
Advanced registration required as the space is very limited
Please dress comfortably and bring any pillows, blankets, eye masks and anything that will create a cozy atmosphere for you to rest and receive