Full moon Yoga and Sound relaxation session.
Schedule
Sun Feb 01 2026 at 04:30 pm to 07:00 pm
UTC+00:00Location
Garth Community Centre | Bangor, WA
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🌕 Full Moon Yoga & Sound Bath – Deep Winter Release & Renewal 🌕Sunday 1st February | 4.30–7pm
Bangor Garth Community Centre
Come and join me for a nourishing Sunday afternoon of movement, rest and sound under the energy of the February Full Moon in Leo — a moon that invites us to reconnect with the heart, express our true selves and gently let go of what’s no longer serving us. It’s a powerful time for confidence, creativity and emotional release, while still honouring the slower rhythm of winter.
We’ll begin with gentle, grounding yoga to warm the body and build a little heat, helping to release tension and move stagnant energy. The practice will be accessible, slow and intuitive, supporting both relaxation and vitality.
After yoga, we’ll pause for a cosy break with tea and cake — a chance to chat, connect or simply breathe and settle.
Then you’ll be guided into a deeply restful sound bath, allowing the vibrations of crystal bowls, gongs and healing instruments to wash over you, calming the nervous system and supporting deep rest, integration and renewal.
✨ Come solo or bring friends
✨ All levels welcome
✨ A safe, supportive space to unwind and recharge
£20 per person
Time: 4.30–7pm
Location: Bangor Garth Community Centre
Spaces are limited to keep the experience intimate and nurturing, so booking is recommended.
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Where is it happening?
Garth Community Centre, Allt Garth,Bangor, Gwynedd, United KingdomEvent Location & Nearby Stays:
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