Full moon yoga and meditation at the bandstand

Join Jayne and I at Gorleston’s bandstand for gentle Hatha yoga and meditation. Honour the Sturgeon full moon. A time to pause, notice and reflect all you’ve become. Let it remind you of your strength. Be proud of yourself and all that you have worked on and achieved. Join us for a sea dip afterwards if you wish. Bring your yoga mat, a cushion and a blanket for your comfort. Warm drink and snack to have afterwards. £10 each which includes a donation to the Pavilion restoration fund.