Full Moon Soundbath 2/1

FULL MOON SOUND BATH

Nervous System Reset

Release • Transmute • Ground • Integrate

Join us under the energy of this Full Moon for a deeply nourishing soundbath designed to support your nervous system, release stored tension, and restore inner balance.

Through gentle breathwork, healing sound frequencies, and guided journaling, we’ll create space to:

• Release emotional and energetic buildup
• Regulate and reset the nervous system
• Transmute what no longer serves
• Ground into safety, presence, and calm
• Integrate insights through reflective journaling

This is a soft, trauma-informed journey—no force, no overwhelm—just an invitation to slow down, listen inward, and reconnect.

✨ All levels welcome
🌕 Come as you are
🧘‍♀️ Please bring a mat, blanket, a journal, pen & an open heart to receive.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Iris Esmeralda