Full Moon Somatic Breathwork for Grief

Grief isn’t just an emotion—it lives in the body. Whether you’re moving through the loss of a loved one, a relationship, a past version of yourself, or something that didn’t unfold the way you hoped, this session is here to hold you.

Join me Sunday April 13th under the full moon for a somatic breathwork journey to help you move through grief with compassion. This is a space to breathe, feel, and release—without forcing anything, without needing to have it all figured out. Just you, your breath, and the support of this practice.

✨ What to Expect:

A grounding meditation to settle in

Guided somatic breathwork to move through heavy emotions

Space for reflection & integration

A supportive, intimate group setting (limited to 10 spots)

This isn’t about rushing to “let go” or move on before you’re ready. It’s about giving yourself the space to breathe through what you’re carrying and meet yourself with tenderness.

The full moon reminds us that we don’t have to hold it all alone.

📍 Limited to 10 spots | $44 per person

Save your spot and give yourself the gift of breath, release, and renewal.

Host or Publisher Restorative Excavation Wellness Retreats