Full Moon Self Care Sound Bath (Laguna Beach)
Schedule
Fri Oct 18 2024 at 08:00 pm to 09:30 pm
UTC-07:00Location
LiveMetta Pilates and Yoga Laguna Niguel | Laguna Niguel, CA
About this Event
LAGUNA NIGUEL & SURROUNDING AREAS!
Our Full Moon Self Care Sacred Sound Bath experience returns this month to LiveMetta, Laguna Niguel!
Date is set for Friday, October 18th at 8:00-9:30pm.
Experience Level: BEGINNER
Read the details of our experience levels A sound bath can be described as a musically meditative experience where a participant is immersed in a series of rich overtones and undertones that induce a deep relaxation experience. Looking at our own relationship with music, we already understand the impact that the songs we listen to have on our hearts and minds.
Through sound baths, we work with the foundations of music using notes, harmonics, frequency, and vibration to create a powerful meditative journey that helps bring greater clarity and awareness to our minds and hearts. Alongside this benefit is a chance to get in touch with our emotional bodies, the relationship we have with them, and how we can better understand the messages behind them.
Once we’ve processed and integrated the overall experience, we can then begin to make more conscious decisions that benefit our overall well-being.
New to sound baths? Research has shown that novice meditators have a much more profound experience their first time than experienced meditators who practice regularly. Regardless of your level, our sound baths require nothing except for you to simply lay back, relax, and receive. Kyle Lam comes with over a decade’s worth of musical experience and facilitating healing ceremonies throughout Southern California and is known for curating powerful healing experiences for the community.
Prepare to embark on a journey of self-discovery, healing, and transformation as you delve into the depths of your being to find and connect with your inner grace. Space is limited, so secure your spot now and gift yourself this unique opportunity for rejuvenation and renewal.
LiveMetta Yoga does provide yoga mats, blankets and bolsters as a first come, first serve basis. Please ensure you bring your own yoga mats, blankets, pillows, and any additional comforts you might need.
Please Bring the Following:
- Yoga Mat
- Pillows
- Any additional cushions for enhanced comfort
- Wear warm, comfortable clothing as the event will be in the evening
- Water to stay hydrated throughout the experience
Feel free to bring any additional items that will enrich your healing experience and make it even more delightful. We strive to create a nurturing and inviting space for you to delve into the depths of your inner journey.
Optional Add-ons:
Enhance your sound bath experience with CBD available for an additional $10. Elevate your senses and deepen your relaxation with this enriching option.
Sacred Entry is $50 | Two for $90 Special
***PLEASE NOTE: Detailed arrival instructions are included in your ticket confirmation.***
Where is it happening?
LiveMetta Pilates and Yoga Laguna Niguel, 23811 Aliso Creek Road, Laguna Niguel, United StatesEvent Location & Nearby Stays:
USD 12.51 to USD 97.88