Full Moon Meditation

Join us for a Full Moon Meditation guided by Tara, designed to support intentional release, grounding, and renewal. The full moon is a powerful time to pause, reflect, and let go of anything that may be blocking your highest potential.

This calming session includes guided meditation, breathwork, and intention setting in a peaceful, supportive environment. Whether you are new to meditation or have an established practice, this class is open to all levels.

The Full Moon Meditation is held on the third day of each full moon cycle, offering a consistent opportunity to reset, realign, and reconnect with yourself.

Info: Gentle breathwork and grounding led by Tara to bring awareness into the present moment.

Info: A guided meditation focused on release, reflection, and renewal aligned with the energy of the full moon.

Info: Quiet time to set intentions and let go of what no longer serves you.

Info: A gentle closing to integrate the experience and return with clarity and calm.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Alexandria Massage Therapy