Full Moon in Cancer: Yoga, Guided Meditation & Sound Bath
About this Event
🌕 Full Moon in Cancer: A Journey of Emotional Healing & Self-Nurturing
The Full Moon in Cancer invites us to slow down, turn inward, and reconnect with the wisdom of our hearts.
Cancer is deeply connected to emotions, intuition, home, family, and our sense of belonging. Ruled by the Moon, this water sign reminds us of the importance of nurturing ourselves, honouring our feelings, and creating a safe space within to rest, heal, and simply be.
Under this Full Moon, we're invited to explore what we may be holding emotionally, recognize where we've been giving too much of ourselves, and gently release what no longer feels supportive. It's a beautiful opportunity to soften, find comfort within, and reconnect with the parts of ourselves that need a little extra love and care.
Through mindful movement, meditation, sound healing, and ritual, we'll create space to let go of emotional heaviness, nurture our inner world, and welcome greater peace, compassion, and self-connection.
✨ Class Flow ✨
🌿 Grounding & Intention Ritual
Arrive fully in your body, settle your breath, and create a nurturing space to connect with the intuitive, heart-centred energy of the Cancer Full Moon.
🌙 Hatha Yoga & Mindful Movement
A slow, mindful practice designed to release physical tension, soften the body, and reconnect with your breath. Expect gentle stretches, mindful movement, and plenty of space to slow down and listen to what your body needs.
🎶 Guided Meditation & Sound Bath
Settle into stillness as the soothing sounds of crystal singing bowls and other healing instruments wash over you, inviting deep relaxation, nervous system support, and a sense of inner calm.
🌕 Full Moon Release & Self-Nurturing Ritual
Take time to reflect on the emotions, expectations, and patterns you're ready to release. Through gentle reflection and intention-setting, we'll create space to let go of what feels heavy and welcome more self-compassion, emotional balance, and inner peace.
This class is open to all levels and offers a gentle, supportive space to slow down, reconnect with yourself, and simply be.
🌕 Event Details
📅 Saturday, December 26
⏰ 3:00–5:00 PM
📍 Moon Healing Center, Abbotsford
🎟️ Investment: $40
Held in a cozy solarium — a peaceful space to slow down, relax, and reconnect.
✨ What to Bring
🧘 Yoga mat, blanket & pillow (spares available)
💧 Water
💎 Crystal for intention-setting (optional)
Questions? Email Lori at [email protected]
Join us under the nurturing glow of the Full Moon in Cancer for an afternoon of mindful movement, deep rest, and meaningful ritual. Give yourself permission to feel, soften, and release. Honour your emotional needs, nurture your inner world, and return to yourself with a little more love and compassion. 🌕✨
Where is it happening?
Event Location & Nearby Stays:
CAD 44.06
