Full Moon Fire, Guided Meditation and Sound Bath

Name: Full Moon Fire, Guided Meditation and Sound Bath
Start: 2025-03-14T19:00:00+00:00
Location: Green Croft On The Wall

Schedule

Fri, 14 Mar, 2025 at 07:00 pm

UTC+00:00

Location

Green Croft On The Wall | Carlisle, EN

The Threshing Barn
Green Croft, Gilsland, CA8 7EL
Friday 14th March 7.00 - 8.30pm
Do NOT just use the postcode in your Sat Nav to find us.
Google Maps Link: Click HERE
What3Words//////port.desks.firebird
What to expect
Join Amanda under the full moon sound bath and fire ceremony that combines sound healing, guided meditation, and fire to promote relaxation, healing, intention setting and letting go. This sound bath will celebrate the lunar eclipse and the Worm Full Moon and tap into the earth's energy as we transition into spring. We will begin the session outside around the fire as the moon rises, setting and releasing intentions. Setting an intention is like setting a goal or a purpose for your sound bath experience, a way of focusing your mind. You will then enjoy a deeply relaxing and healing sound bath session in The Threshing Barn to allow the intentions to settle into your mind and body. After the sound bath we will return to the fire with a herbal tea and cake to help ground us and group or silent reflection on the session.

The Worm Full Moon
The worm moon represents renewal, growth and transformation, marking the shift from introspection to action. It is a time for cleansing, balance, and setting intentions, reminding us that small efforts lead to big changes. By aligning with this full moon energy, we can release the old, embrace new opportunities, and prepare for the abundance of spring. Embrace renewal, release the old, and step into growth.

What is a Sound Bath
A Sound Bath is a deeply immersive, full-body experience where sound waves produced by instruments like gongs, singing bowls, and chimes wash over you. The vibrations and harmonics of these ancient instruments are thought to have healing qualities that help you achieve a meditative state, restore balance, and calm your mind. During the session, you’ll lie down comfortably on a bed while being enveloped by the sounds and vibrations of the instruments. The sound waves can help shift brain waves to deeper states of relaxation, like Theta, which promotes healing, creativity, and mental clarity. As the sounds resonate through the body, tension melts away, leaving you feeling refreshed and renewed.

Important Information
I will provide a flotation bed, a blanket, a pillow and eye mask.
We will try and make the room as warm as possible but please bring
Extra blankets, pillows or sleeping bag (to stay cozy. Your body temperature WILL lower when lying still)
Warm layers for sitting outside.
Water bottle
Please arrive 10 minutes early to get settled. The session will begin promptly. Late arrivals may not be admitted to avoid disturbing others.
This event is open to all experience levels; no prior experience with meditation or sound baths is required.
This event is best suited for adults and older teenagers. It may not be appropriate for younger children due to the need for quiet and stillness

Benefits of Sound Bath Therapy:
Deep Relaxation: Release the accumulated stress of the week.
Improved Sleep: Many participants report better sleep after a session.
Reduced Anxiety: Experience a calming effect that helps with anxiety and overthinking.
Enhanced Mental Clarity: Clear the mental fog and bring a sense of grounding.
Energetic Rebalancing: Sound waves help align your energy and chakra points, promoting well-being.
Mind-Body Connection: This ancient practice strengthens the link between mind and body for holistic healing.
Cancellation Policy
If I cancel the event then a full refund will be issued and notification of cancellation will be sent via email.
If you are no longer able to attend, tickets are non refundable or transferable to another day. You are welcome to sell or transfer your ticket to a friend to attend the same event on the same date and time. Please let us know if you wish to do this so I can amend the attendee list. I will also endeavour to sell the ticket on through my social media channels if enough time is given.