Full Moon Chinese Medicine Sound Meditation: Calm your nervous system and relieve anxiety.

What if the healing you have been searching for begins by simply learning to listen to your body?

Join Tiffany for a deeply nourishing and powerful class designed to help you reconnect with yourself through Heart-Centered Meditation, breath, singing plant sounds, and ancient energy practices. This is more than meditation— it is a profound healing experience for your mind, body, and spirit.

In many ancient traditions, including Chinese Medicine, we understand that life experiences, emotional pain, and trauma can get stuck within the body. These pain bodies might show up as emotional heaviness, inner tension, disconnection, or patterns that feel impossible to break. Through Heart-Centered Meditation, Taoist breathing, singing plant sounds, and gentle energy work, we can finally begin to soften, release, and restore balance from the inside out.

Astrologically, we are entering a beautiful time of love! Hearts are opening everywhere, calling us to return to our center. Now more than ever, it's time to heal, cultivate self-love and build a deeper relationship with our Higher Self, rather than the ego

In this class, we’ll explore the Seven Human Challenges through engaging discussion, meditation, energy flow, pain bodies, and spiritual bypassing, drawing from ancient Taoist and Buddhist philosophy. These powerful teachings can help raise your vibration, move beyond the limitations of the small self, and awaken your Higher Self so it can guide you with greater clarity and awareness.

What to expect during our morning together:

• Observe the mind, breath, and emotions
• Reprogram the mind and integrate the SELF
• Silent meditation and Mudra meditation
• Taoist Energy Balancing
• Nature Singing Plant Sound Healing
• Engaging discussions on the 7 human challenges, meditation, energy flow, pain bodies, and spiritual bypassing
• Release and Understand Pain Bodies

This class is for anyone longing to feel more connected to themselves, their emotions, their true purpose, and their deepest inner wisdom. If you have been craving peace, clarity, healing, and a fun, heart-opening connection, this experience was made for you.

Come rest. Come release. Come reconnect with your heart.

Limited seating available, RSVP to save your spot!

All yoga mats, blankets, and pillows are happily supplied for you.

Questions?

Text: 303-204-9307

Email: [email protected]

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