Full Day - Holistic Women's Rejuvenation Retreat

Join Us for a Rejuvenating Equinox Celebration- Balancing Mind and Body!

Indulge yourself in a transformative elevated journey at Holistic TherapeutiX, designed exclusively for women seeking relaxation, reconnection, and rejuvenation. Our unique luxury retreat combines the therapeutic benefits of Cannab^s & Breathwork, Kundalini Yoga, and holistic relaxation, including an outdoor herbal sauna and sound bath hot tub experience. It’s the perfect setting to reset, recharge, and renew your body and mind.

This is the inaugural event in a series of retreats, and we're offering a special discounted price for the first 6 participants who register.

What You’ll Gain from This Retreat:

• Release anxiety and stress
• Alleviate burnout from everyday life
• Regulate your nervous system for better emotional balance
• Enhance relaxation and bodily connection
• Let go of physical and emotional burdens
• Cultivate self-care practices
• Embrace your inner strength and empower yourself
• Open up to new perspectives and possibilities
• Connect with a community of like-minded women

ACTIVITIES INCLUDED:

Cannab^s & Breathwork Journey: Immerse yourself in a two-hour experience combining mindfulness techniques, breathwork, and a curated music mix. This unique experience is designed for deep introspection, relaxation, and stress relief. (Cannab^s is optional.)

Kundalini Yoga: Engage in a revitalizing class that combines physical postures, breathwork, and meditation to awaken your inner energy and elevate your spirit.

Holistic Relaxation: Indulge in our outdoor herbal sauna and soothing sound bath hot tub, enhanced with guided meditations and emotional release techniques. The package includes an exclusive spa products gift box.

Art Experience: Express your creativity through an art activity designed to help integrate your journey.

Organic Lunch: Enjoy a delicious organic lunch and snacks thoughtfully prepared to nourish body and soul.

AGENDA:

9:30 AM – Arrival: Begin your day with a calming tea to set the tone for relaxation and rejuvenation.

10:00 AM – Cannab^s & Breathwork Session: Let the rhythm of the music guide your breath, deepening your connection and elevating your meditative state.

12:00 PM – Organic Lunch: Enjoy a delicious, nourishing meal prepared with love and intention, balancing flavors and nutrients to nourish body and soul.

1:00 PM – Integration Artwork & Sharing Circle: Reflect on your journey through creative expression and meaningful conversation.

2:00 PM—Kundalini Yoga: Awaken your chakras with an uplifting Kundalini yoga session that revitalizes your mind and body and aligns with the balanced energy of the Equinox.

3:00 PM – Holistic Relaxation: Soothe your senses with our herbal sauna and hot tub, a sound bath, and time to connect with nature.

4:00 PM – Integration Sharing Circle: Share your insights and experiences in a supportive group setting, fostering a sense of community and personal growth.

5:00 PM – Closing: Conclude the retreat with gratitude, leaving you feeling renewed, deeply connected, balanced, and deeply connected to the rhythms of nature.

We’ll provide yoga mats, bathrobes, and an exclusive spa products gift box for your enjoyment.

Host or Publisher Holistic Therapeutix Mindfulness Center