Full day 10HR Assists & Adjustments Training with Stewart Gilchrist
Advertisement
We are incredibly honoured to welcome my teacher, Stewart Gilchrist, to Big Heart Yoga this October for a full-day 10-Hour Assists & Adjustments Training.
Stewart has been my teacher for many years, and learning from him has been one of the most transformative parts of my teaching journey. His teaching is powerful, direct, deeply rooted in tradition, and always delivered with honesty, humour, and heart.
To be able to bring this training to Big Heart Yoga, here in Telford, feels incredibly special.
This training is ideal for yoga teachers, trainee teachers, and dedicated practitioners who want to deepen their understanding of hands-on assists, adjustments, teaching methodology, and the responsibility that comes with physically supporting students in practice.
Saturday 31st October | 10am - 7pm | £200
Earlybird discout - Save £20 when booking before 30th June with the code EARLYBIRDSTEW
______
This 10HR training includes 9 hours of in-person contact time, plus a written essay to be submitted after the training.
Throughout the day, we will explore:
Class dharma
Health and safety issues
Assessing risk
Consent
Waivers and disclaimers
At the end of the training, you will be able to demonstrate verbally and practically:
1. Health & Safety Awareness
Teachers should be made aware of:
Health and safety issues
Risk assessment
The need for a disclaimer at the outset of a session
2. Assists for Warm Ups & Foundational Postures
Appropriate assists and the use of props for a short sequence of basic warm ups and asanas.
3. Surya Namaskara A & B
Assists, adjustments, and the use of props for all components of Surya Namaskara A and B.
4. Key Asana Adjustments
Adjustments and assists for numerous:
Standing postures
Twisting postures
Forward bends
Backbends
Inversions
5. Introduction to Cakras in Adjustments
An introduction to the use of cakras during adjustments.
Saturday 31st October | 10am - 7pm | £200
Earlybird discout - Save £20 when booking before 30th June with the code EARLYBIRDSTEW
____
This training is suitable for:
Yoga teachers
Yoga teacher trainees
Dedicated practitioners wanting to deepen their understanding
Teachers looking to build confidence in offering safe, effective physical adjustments
Whether you are a new teacher or have been teaching for years, this training offers practical skills, deeper awareness, and a stronger foundation for supporting students safely and responsibly.
Saturday 31st October | 10am - 7pm | £200
Earlybird discout - Save £20 when booking before 30th June with the code EARLYBIRDSTEW
Stewart has been my teacher for many years, and learning from him has been one of the most transformative parts of my teaching journey. His teaching is powerful, direct, deeply rooted in tradition, and always delivered with honesty, humour, and heart.
To be able to bring this training to Big Heart Yoga, here in Telford, feels incredibly special.
This training is ideal for yoga teachers, trainee teachers, and dedicated practitioners who want to deepen their understanding of hands-on assists, adjustments, teaching methodology, and the responsibility that comes with physically supporting students in practice.
Saturday 31st October | 10am - 7pm | £200
Earlybird discout - Save £20 when booking before 30th June with the code EARLYBIRDSTEW
______
This 10HR training includes 9 hours of in-person contact time, plus a written essay to be submitted after the training.
Throughout the day, we will explore:
Class dharma
Health and safety issues
Assessing risk
Consent
Waivers and disclaimers
At the end of the training, you will be able to demonstrate verbally and practically:
1. Health & Safety Awareness
Teachers should be made aware of:
Health and safety issues
Risk assessment
The need for a disclaimer at the outset of a session
2. Assists for Warm Ups & Foundational Postures
Appropriate assists and the use of props for a short sequence of basic warm ups and asanas.
3. Surya Namaskara A & B
Assists, adjustments, and the use of props for all components of Surya Namaskara A and B.
4. Key Asana Adjustments
Adjustments and assists for numerous:
Standing postures
Twisting postures
Forward bends
Backbends
Inversions
5. Introduction to Cakras in Adjustments
An introduction to the use of cakras during adjustments.
Saturday 31st October | 10am - 7pm | £200
Earlybird discout - Save £20 when booking before 30th June with the code EARLYBIRDSTEW
____
This training is suitable for:
Yoga teachers
Yoga teacher trainees
Dedicated practitioners wanting to deepen their understanding
Teachers looking to build confidence in offering safe, effective physical adjustments
Whether you are a new teacher or have been teaching for years, this training offers practical skills, deeper awareness, and a stronger foundation for supporting students safely and responsibly.
Saturday 31st October | 10am - 7pm | £200
Earlybird discout - Save £20 when booking before 30th June with the code EARLYBIRDSTEW
Advertisement
Where is it happening?
The Marks Room, Jubilee House, 74 High Street, Madeley,, TF7 5AH Telford, United Kingdom, 74 High Street, Telford, TF7 5AH, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBig Heart Yoga
