Fueling Your Flow: Restoring Energy, Balance & Vitality Through Food

Schedule

Sun, 08 Feb, 2026 at 10:30 am

UTC-05:00

Location

Ubuntu Wellness | Chardon, OH

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You come to your mat to find balance and strength—yet even with mindful movement, your body may still feel tired, inflamed, or stuck. Join Tania Bertolone, Certified Wellness Coach, for a nourishing workshop that connects the wisdom of yoga with the science of nourishment. Start the day with an all-levels yoga flow class then learn how to fuel your body in harmony with its natural design—reducing inflammation, balancing hormones, and restoring energy so you can flow through life with clarity and ease.
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Where is it happening?

Ubuntu Wellness, 205 Main St, Chardon, OH 44024-1243, United States

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