Fuel Your Menopause
Schedule
Sat Sep 13 2025 at 10:30 am to 02:30 pm
UTC+01:00Location
Howellness Centre | Dublin, DN

About this Event
As a qualified Menopause Lifestyle Coach, I’m on a mission to make menopause feel less confusing and a LOT more manageable
This workshop is for women navigating peri-menopause or full menopause. I will give you simple, practical tools you can start using right away to support your body, mind and hormones.
What to expect:
- Learn about strategies to overcome debilitating symptoms like insomnia, hot flushes, joint aches and pains.
- Empowering food and lifestyle tips that actually work
- Honest conversations with other like-minded women
- A fabulous goody bag to take home
Click on this link to learn more.
https://www.karenkrugercoaching.com/workshops
and follow Karen on Instagram for more tips.
https://www.instagram.com/karen_menopause_and_cancer/
Where is it happening?
Howellness Centre, Village Centre, Dublin, IrelandEvent Location & Nearby Stays:
EUR 50.00
