Fuel-Lift-Thrive : A strength and nutrition plan for perimenopause and beyond
Schedule
Fri, 10 Oct, 2025 at 11:00 pm
UTC+11:00Location
CYTraining | Mooroolbark, VI
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Fuel, Lift, Thrive: A Strength & Nutrition Plan for Perimenopause and BeyondTired of feeling confused, frustrated, or flat during “the change”? You’re not alone — and you don’t have to figure it out on your own.
Join us for a powerful 2-hour seminar designed to help you take back control with real, practical strategies for navigating perimenopause and menopause.
We’re combining expert advice on strength training, nutrition, and hormonal health — with zero fluff and no off-limit questions.
Come early for a warm drink, bring your questions, and leave with a game plan.
Let’s thrive through the hormonal shift — together.
🎫 Tickets available via the link below
https://preview.mailerlite.io/forms/675853/159956751768094280/share
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Where is it happening?
CYTraining, 7 Ranger Clos, Chirnside Park VIC 3116, Australia, MooroolbarkEvent Location & Nearby Stays:
