FRP-255 Physical Fitness/Nutrition for 1st Responders

This course will assist the student in meeting the physical fitness requirements for work in firefighting, and emergency medical services. Includes individual conditioning strategies, nutritional guidelines, basic exercise principles, pre-employment and lifelong fitness and conditioning. The course will prepare students for activities like the Candidate Physical Abilities Test (CPAT), work capacity test and other physical ability tests required for first responders. Required: Complete a physical performed by a licensed physician prior to attending. Recommended: Have adequate outdoor exercise attire and be prepared for arduous physical activity.

This course will be held on Thursdays and Sundays starting September 30th through December 14. Participants will meet in Clairmont Hall room C138.

Host or Publisher Wildland Fire at Clackamas Community College