Frosty Meltdown 2024 - Teams of 4, Hamden CT
Schedule
Sat Jul 27 2024 at 09:00 am to 02:00 pm
UTC-04:00Location
Elm City Fitness | Hamden, CT
![Frosty Meltdown 2024 - Teams of 4, Hamden CT](https://cdn.happeningnext.com/events5/banners/ba1fbffb6efd5cf9a9ccfe19e67f9b605ad8c9bc5ccc433cf6cd1b75ee4a70b5-rimg-w1200-h1200-dc91747a-gmir.jpg?v=1717319531)
About this Event
Welcome to Frosty Meltdown 2024! Join us at Elm City Fitness for a fun-filled event that will melt away your winter blues. Get ready to break a sweat and have a blast with our exciting lineup of team workouts. Whether you're a fitness fanatic or just looking for a good time, this event is perfect for everyone. Mark your calendars and get ready to experience the Frosty Meltdown like never before!
Teams of four will compete in two divisions
- Open & Masters divisions
- Teams of 2 male, 2 female competitors
- Teams qualify for masters if the total combined team age = 160+
Teams registered by July 10th will receive team comp tank tops!
4 Workouts - Team standards for each workout will be added soon!
WOD 1: Quick Burn - 2 Mile Relay
WOD 2: Summer 'Clean'-ing - 8 Min
WOD 3: Heat it Up -Team collab of Row, Deadlift & Box jumps
WOD 4: Cardio Chipper: Bike & Burpees!
Where is it happening?
Elm City Fitness, 1125 Dixwell Avenue, Hamden, United StatesEvent Location & Nearby Stays:
![Elm City Fitness](https://cdn.happeningnext.com/events4/banners/b38769f12dab51859014157ffabf6a0f5919960535d57f2228052a9b040afe39-rimg-w400-h400-gmir.png?v=1666164463)