FROST & FITNESS DANCE PARTY

Get ready to heat up your moves at the FROST & FITNESS DANCE PARTY! Join us in person for a morning full of fun, beats, and non-stop dancing. Whether you're a dance pro or just looking to shake off the week, this is the perfect chance to connect, groove, and get your fitness on.

What is MixxedFit?

MixxedFit is a people-inspired fitness program that combines explosive dance movements with bodyweight toning.

What is COMMIT Dance Fitness?

COMMIT Dance Fitness is a dynamic, fun filled HIIT influenced (High intensity interval training) dance fitness experience.

Get your dancing on and your shopping DONE! Exclusive discount offered after the DANCE PARTY to stock up your wardrobe!

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