From Worrier to Warrior (half-day course)

Name: From Worrier to Warrior (half-day course)
Start: 2025-03-08T10:00:00+00:00
End: 2025-03-08T13:00:00+00:00
Location: Gedling House, Wood Lane, NG4 4AD Nottingham, United Kingdom

Schedule

Sat Mar 08 2025 at 10:00 am to 01:00 pm

UTC+00:00

Location

Gedling House, Wood Lane, NG4 4AD Nottingham, United Kingdom | Nottingham, EN

Imagine living without stress and tension – a life free from worry, anxiety, and the many daily problems these negative states of mind create. We will look at how meditation can eliminate stress and help you to be more relaxed, peaceful and positive in daily life.
This course is suitable for everyone, beginners welcome.
PROGRAMME
10:00 am Talk & meditation
11:15 am Break & refreshments
12:00 pm Talk & meditation
The event concludes at 1:00pm.
£20
Free for members
Details of membership are available on website: www.meditateinnottingham.org.
Everyone Welcome
[email protected]