From Symptoms to Strategy

Perimenopause, Menopause & Women in Business

Join us for an honest and informative conversation on how perimenopause and menopause impact women in business—often in ways that go unspoken.

This session will break down what’s actually happening in the body, including the key hormonal changes at play, and how these shifts contribute to common symptoms like brain fog, fatigue, mood changes, sleep disruption, and more.

We’ll explore how these changes can show up in professional settings—affecting confidence, focus, leadership, and day-to-day performance—and why it’s time we start talking about it.

Beyond the overview, we’ll share practical strategies and tools to help you better manage symptoms, support your wellbeing, and continue to thrive in your career and business.

Session format:
• 30–45 minute presentation
• Open Q&A and discussion

A space to learn, relate, and have real conversations about something many women experience—but few openly discuss.

Details:

Date: April 13, 2026
Time: 5pm-7pm
Location: Mulino Kitchen & Craft Cocktails

Tickets: $30.00

SPEAKER:

Dr. Kira Lewis, ND

Dr. Kira Lewis is a naturopathic doctor and menopause society certified practitioner that works out of prince George BC. She has a practice focus in women’s health that covers the lifespan of hormone health and associated conditions and symptoms a female may encounter. She has a full body approach to health looking at all the aspects that contribute to how we feel on a regular basis.

For the Northern BC Women in Business she will be focusing on perimenopause, the associated hormone changes and symptoms that can occur in this time frame. She will present general options available and ideas for how to manage this phase in life so it doesn’t have assignificant of an impact on overall quality of life!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Northern BC Women in Business Association