From Surviving to Thriving: Postpartum Mental Health Prep

The postpartum period is a time of big changes for new parents—emotionally, physically, and mentally. This workshop is designed to help new parents navigate the ups and downs of early parenthood with greater ease and confidence. Through expert guidance, practical tools, and open discussion, you’ll learn how to manage stress, care for your emotional well-being, and build a support system that helps you thrive not just survive caring for a little human. You'll learn how to make your relationship and new family joyful. Come as a couple or an individual.

Host or Publisher Christine Morrison Therapy