From Stuck to Started: Break Free From ADHD Procrastination
Schedule
Wed Oct 08 2025 at 07:00 pm to 08:00 pm
UTC-06:00Location
American Fork Library | American Fork, UT
About this Event
From Stuck to Started: Break Free From ADHD Procrastination
Date: Wednesday, October 8th
Time: 7:00-8:00 PM (MDT)
Location: American Fork Library
Why do we keep putting off the things that matter most—and how can we finally take action? In this interactive workshop, ADHD & Executive Function Coach, Kelly Dyches, will help you uncover what’s really behind procrastination and learn how to flip the script on motivation. Together, we’ll explore the hidden reasons we stall out, connect your goals to what actually matters to you, and practice simple mindset shifts that make action feel easier.
You’ll walk away with practical tools to:
- Turn overwhelming tasks into bite-sized steps
- Add fun and gamification to your goals
- Build momentum with accountability and support
If you’ve ever found yourself saying “I’ll do it later” but wishing you could just get started, this workshop is for you. Come ready to laugh, learn, and leave with strategies you can put into action right away.
Where is it happening?
American Fork Library, 64 South 100 East, American Fork, United StatesEvent Location & Nearby Stays:
USD 0.00
