From Stuck to Breakthrough - A Guided Inquiry & Breathwork Experience

📍 Location: Bolton Hill – detailed address provided upon RSVP
💌 Reserve your spot now at tongcomeasyouare.squarespace.com

A Guided Self-Inquiry & Transformational Breathwork Experience

There are seasons in life when everything looks fine on the outside — yet something inside feels unsettled.

You may feel capable, responsible, even successful…
and still sense that you’re looping in the same patterns.

Overthinking.
Second-guessing.
Delaying the next move.
Feeling scattered or disconnected from what truly matters.

From Stuck to Breakthrough is a structured, experiential workshop designed to help you step outside of those patterns and reconnect with clarity for your next chapter.

This is not a lecture.
It is a guided process.

Through intentional self-inquiry and transformational breathwork, you will explore:

• Where you currently feel stuck or misaligned
• The deeper vision you may not have fully allowed yourself to name
• The hidden beliefs or emotional loops shaping your decisions
• How to shift from mental noise into grounded clarity

The breathwork portion supports emotional release and nervous system reset, allowing insights to move beyond the intellectual level and integrate more deeply.

Participants often leave feeling:

• clearer about what they truly want
• aware of patterns they hadn’t seen before
• more grounded and less scattered
• reconnected with confidence and direction

This experience is especially supportive for thoughtful professionals, creatives, entrepreneurs, and individuals navigating transition — those who sense that their next chapter is emerging but need space to clarify it.

Location: Come As You Are Studio, Baltimore (detailed address provided upon RSVP or Sign up)
Duration: 90 minutes
Spots are intentionally limited to create a focused and supportive environment.

Leadership & Identity Coach | Sound Healing & Breathwork Facilitator

Tong works with individuals navigating transition — people who are capable, driven, and outwardly successful, yet seeking deeper alignment, clarity, and peace in their work and life.

With over a decade of experience in coaching, facilitation, and creative leadership, she blends personal and business coaching with somatic and experiential practices to help clients move beyond overthinking, burnout, and misalignment into grounded self-trust and purposeful action.

Tong is the founder of Come As You Are, a Baltimore-based wellness and leadership space where she has guided over 6,000 people through sound healing, breathwork journeys, workshops, and private coaching experiences.

Her work integrates coaching, breathwork, and sound healing as supportive tools to help people release emotional blocks, reconnect with themselves, and move forward with greater clarity, confidence, and aligned leadership.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Come As You Are