From Roots to Wellness: The Healing Power of Food

This session explores the often-overlooked connection between culinary traditions and healing practices rooted in various cultures. Participants will experience a unique combination of herbal medicine making and culinary food preparation, focusing on how these two disciplines work together to promote holistic well-being. Chef Lachelle and Master Herbalist Eva will guide you through preparing dishes that are as nourishing as they are flavorful, while also demonstrating the creation of herbal remedies using culturally significant ingredients. This class offers a comprehensive look at how food and plant medicine can be seamlessly integrated into everyday life.

• Menu: White Cedar Seared Salmon, Mixed Greens & Roasted Root Vegetables with Fire Cider Herb Vinaigrette, Elderberry Sweet Potato Cobbler, Seasonal Hot Tea.
• Herbal Remedy: Fire Cider.

Host or Publisher Natural Roots Wellness