From Resolutions To Results: A Mid-Winter Refresh - Wellness at Winslow
Schedule
Mon Jan 27 2025 at 05:30 pm to 08:30 pm
UTC-05:00Location
1433 State Route 17A, Warwick, NY, United States, New York 10990 | Greenwood Lake, NY
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Sana Animam Fitness and Wellness at Winslow presents:FROM RESOLUTION TO RESULTS: A MID-WINTER REFRESH!
This wellness class will provide you with the following:
✅ Create a plan of realistic goals and actions tailored to YOU!
✅ Practical, home based fitness and weight loss information
✅ Tips on how to nurture a mindset of possibility and growth
✅ YOUR OWN PERSONALIZED PLAN!!
✅ Interactive Community building
Host Diane Bollen is a National Academy of Sports Medicine Certified Trainer, Silver Sneakers Certified Trainer, Level 2 CrossFit Instructor, and a Precision Nutrition Certified Nutrition Coach!
Why You’ll Love It:
💡 We’ll focus on realistic goals that fit YOUR life—no impossible “New Year’s resolutions” here!
💪 You’ll get practical tips to start a fitness or weight-loss program you will enjoy.
🧘 Mindfulness techniques that really work—so you can relax, recharge, and feel amazing.
🤝 Connect with others who get it in a supportive, judgment-free space.
Perfect For:
• Anyone who feels stuck, sluggish, or stressed after the holidays.
• Those navigating ADHD or autism, who need personalized tools that work for them.
• Anyone ready to take control of their happiness and health—without feeling overwhelmed.
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Where is it happening?
1433 State Route 17A, Warwick, NY, United States, New York 10990, 321 RT-17A, Warwick, NY 10921-1017, United States,Greenwood Lake, New YorkEvent Location & Nearby Stays:
