From Reacting to Relating: Healing the Nervous System

Name: From Reacting to Relating: Healing the Nervous System
Start: 2026-03-07T09:00:00-06:00
End: 2026-03-07T13:00:00-06:00
Location: UnEarthed Therapy + Yoga

Schedule

Sat Mar 07 2026 at 09:00 am to 01:00 pm

UTC-06:00

Location

UnEarthed Therapy + Yoga | Keller, TX

Do you ever notice yourself reacting in ways that don’t quite match who you are, or how you want to show up in relationships?
This experiential and educational somatic workshop explores how the nervous system holds past experiences and protective patterns, and how they shape connection today. Together, we’ll approach these patterns with curiosity and compassion while building more awareness, regulation, and choice in how we relate, to ourselves and others.
Led by a trauma-informed somatic therapist and yoga teacher. Held in a small, supportive group.
Give What Feels Good offering: $75–$200
UnEarthed | Keller, TX [email protected]
www.unearthedtherapyandyoga.com