From Mess to Mindfulness

Name: From Mess to Mindfulness
Start: 2024-11-23T15:00:00+05:30
Location: Vibhav Khand -3, Vibhav Khand, Gomti Nagar, Lucknow, Uttar Pradesh 226010, India

Schedule

Sat Nov 23 2024 at 03:00 pm

UTC+05:30

Location

Vibhav Khand -3, Vibhav Khand, Gomti Nagar, Lucknow, Uttar Pradesh 226010, India | Lucknow, UP

Unlock your inner creativity and journey from chaos to calm in this immersive Expressive Art Workshop, "From Mess to Mindfulness." This transformative experience is designed to help you reconnect with yourself, release stress, and discover the therapeutic power of art. Whether you’re looking to unwind, gain clarity, or simply explore your creative side, this workshop offers a safe, judgment-free space to express and reflect. Through guided activities, we’ll explore how art can be a powerful tool for emotional release and mindfulness. No prior art skills are required—just an open mind and a willingness to dive in. Let’s turn the "mess" into meaningful moments and foster a sense of mindfulness through art! Supplies Needed: 5 blank sheets A set of any colors (your choice—be it crayons, markers, paints, or colored pencils) Join us for this one-of-a-kind journey from mess to mindfulness, where you’ll leave feeling inspired, balanced, and rejuvenated. Perfect for anyone looking to pause, reflect, and create!