From Freeze to Flow: A Four Week Group Experience

If traditional therapy hasn’t created the change you’re looking for, you’re not alone. Real, lasting change happens in the nervous system—not just the mind.
From Freeze to Flow is a 4-week experiential group designed to help you move out of survival states and into regulation, connection, and aliveness.
You Will:
• Regulate your nervous system
• Release stored emotional patterns
• Shift out of fight/flight/freeze
• Feel more grounded and connected

Includes: Somatic practices • Sound + Vibration • Emotional Release • Mindfulness Practices• Breathwork• Healing with Art and Music and a whole toolbox of neurosomatic coping skills.

Supportive, therapeutic group space facilitated by Misty Brown, MSW, LSW—Licensed Neurosomatic & Vibroacoustic Therapist with 30 years of experience helping people move from survival patterns into embodied healing.
Limited to 10 spots. First come first serve!
Self Investment
$250 or 4 weekly payments of $65
Reserve your spot ASAP—message me to sign up.
Cash App pay $wellspringhealing
Venmo: @Misty-Brown-117
PayPal paypal.me/wellspringstudio