From Freeze to Flow: A Four Week Group Experience

Name: From Freeze to Flow: A Four Week Group Experience
Start: 2026-06-09T19:00:00-04:00
End: 2026-06-30T19:00:00-04:00
Location: 4325 Woodcliffe Ave , Dayton, OH, United States, Ohio 45420

Schedule

Tue, 09 Jun, 2026 at 07:00 pm to Tue, 30 Jun, 2026 at 07:00 pm

UTC-04:00

Location

4325 Woodcliffe Ave , Dayton, OH, United States, Ohio 45420 | Dayton, OH

If traditional therapy hasn’t created the change you’re looking for, you’re not alone. Real, lasting change happens in the nervous system—not just the mind.
From Freeze to Flow is a 4-week experiential group designed to help you move out of survival states and into regulation, connection, and aliveness.
You Will:
• Regulate your nervous system
• Release stored emotional patterns
• Shift out of fight/flight/freeze
• Feel more grounded and connected

Includes: Somatic practices • Sound + Vibration • Emotional Release • Mindfulness Practices• Breathwork• Healing with Art and Music and a whole toolbox of neurosomatic coping skills.

Supportive, therapeutic group space facilitated by Misty Brown, MSW, LSW—Licensed Neurosomatic & Vibroacoustic Therapist with 30 years of experience helping people move from survival patterns into embodied healing.
Limited to 10 spots. First come first serve!
Self Investment
$250 or 4 weekly payments of $65
Reserve your spot ASAP—message me to sign up.
Cash App pay $wellspringhealing
Venmo: @Misty-Brown-117
PayPal paypal.me/wellspringstudio