From Frazzled to Focused: The Sleep-Stress Connection

Schedule

Thu Sep 25 2025 at 06:00 pm to 07:00 pm

UTC-05:00

Location

216 Main Street E, 54751 | Menomonie, WI

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Join Amanda Eastvold, from Invicta Wellness, for an eye-opening evening at Dragon Tale Books as we explore how stress hijacks your sleep—and what you can do about it. Discover why your brain won’t shut off at night, what’s really behind those 2 a.m. wakeups, and how to create real, lasting change without medication or complicated routines.
Whether you’re feeling wired and exhausted or just tired of being tired, this community wellness talk will offer practical, science-backed tools to help you reset your stress response and finally get the rest you deserve.
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Where is it happening?

216 Main Street E, 54751, 214 Main St E, Menomonie, WI 54751-2541, United States

Event Location & Nearby Stays:

Dragon Tale Books

Host or Publisher Dragon Tale Books

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