From Fingers to Consciousness: The Mudras as Powerful Instrument for Nervous System Regulation
Schedule
Sat May 30 2026 at 01:00 pm to 05:00 pm
UTC+03:00Location
San Stefano Plaza | Sofia, SF
Advertisement
What if a small movement of your fingers…could change the state of your mind?
It may sound unusual.
But this knowledge has been used for thousands of years.
In this system:
👉 the shape of the hands influences attention
👉 attention changes your inner state
👉 the body becomes a tool for working with consciousness
✋ In this introductory practical workshop, we will explore:
✔ hand mudras (hasta mudra)
✔ focus and direction of attention
✔ body techniques and internal locks (bandhas)
✔ practical application in everyday life
🌿 Why does this matter?
Because most people try to change themselves through thinking.
But there is another way:
👉 through the body → to the mind
💡 This is not theory. It’s practice.
You will feel the effect during the workshop itself.
📅 Details:
📅 May 30 (Saturday)
🕐 12:00 – 16:00
📍 Yoga Vibe Stephano
💶 €59 until May 16
💶 €65 after
👥 Bring a friend: €55 per person
📩 Registration: https://www.yogavibe.net/event/84
Spots are limited. Reserve your spot now.
Sometimes the most subtle movements…
lead to the deepest transformations.
Advertisement
Where is it happening?
San Stefano Plaza, ул. "Сан Стефано" № 22,Sofia, BulgariaEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
