From Doing to Being: A Functional Breathwork Experience for Rest, Presence, & Nervous-System Reset
Like your body forgot how to truly relax… and your mind never fully quiets down?
Join us for a deeply grounding evening designed to help you step out of constant doing and reconnect with calm, presence, and rest within yourself. 🌿
From Doing to Being: A Functional Breathwork Experience for Rest, Presence & Nervous-System Reset
📍 The Yoga Plant
📅 Thursday, June 18th
⏰ 6:30–7:30pm
Many of us spend our days constantly doing—thinking, planning, responding, producing, and pushing through. Over time, the body can forget what it feels like to simply rest, soften, and be present.
This guided breathwork experience is designed to help you step out of “go mode” and reconnect with a slower, more grounded rhythm within yourself.
Using slow, rhythmic breathing, mindful movement, music, and guided awareness, we’ll explore how the nervous system begins to settle when we stop striving and allow ourselves to pause.
This is not about performance or productivity.
It’s about giving the body permission to exhale. 💨
You’ll leave feeling calmer, more present, and more connected to yourself beneath the noise and momentum of everyday life.
✨ No experience necessary — just a willingness to slow down, breathe, and be.
Please bring:
YOURSELF :)
Space is limited. Pre-registration encouraged. 💚
Cost:
$23 Drop-In
Included with Yoga Plant memberships + class packs
Where is it happening?
Event Location & Nearby Stays:










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