From Critic to Compassion: A Creative Arts Workshop in celebration of Women’s Health Week

How do you speak to yourself when things don’t go to plan?
𝑬𝒏𝒗𝒊𝒔𝒂𝒈𝒆 𝑪𝒓𝒆𝒂𝒕𝒊𝒗𝒆 𝑨𝒓𝒕𝒔 invites you to join us in our next workshop in the welcoming space of the 𝑯𝒆𝒂𝒓𝒕 𝑷𝒍𝒂𝒄𝒆 upstairs in the artsy 𝑭𝒓𝒆𝒎𝒂𝒏𝒕𝒍𝒆 𝑭𝒊𝒃𝒐𝒏𝒂𝒄𝒄𝒊 𝑪𝒆𝒏𝒕𝒓𝒆.
We all have an inner voice, sometimes encouraging and supportive, and sometimes a little more critical than we’d like. The voice that tells us we’re not doing enough, not good enough, or that we should somehow be more.
In this upcoming Women’s Health Week, we’re turning down the volume on that critical voice and making space for something kinder.
𝑾𝒉𝒂𝒕 𝒕𝒐 𝑬𝒙𝒑𝒆𝒄𝒕:
Through the versatile & engaging medium of 𝒄𝒐𝒍𝒍𝒂𝒈𝒆 & 𝒎𝒊𝒙 𝒎𝒆𝒅𝒊𝒂, we’ll explore our inner critic and discover how we can develop a more compassionate and supportive voice within.
🌷 Explore the messages of your inner critic
🌷 Express your thoughts through creative artmaking
🌷 Allow self-compassion and kinder self-talk to be present
🌷 Create a personal reminder of the kinder voice you want to nurture
𝑾𝒐𝒓𝒌𝒔𝒉𝒐𝒑 𝑫𝒆𝒕𝒂𝒊𝒍𝒔:
𝐃𝐚𝐭𝐞: 12th September '26 𝐓𝐢𝐦𝐞: 1:30 - 3:30pm
𝐅𝐞𝐞: $𝟒𝟎
𝐌𝐚𝐭𝐞𝐫𝐢𝐚𝐥𝐬: All materials included
💥Small group to ensure a supportive space
💥 No artistic experience is needed. This is a gentle, welcoming space to create, connect or just be.
💥Book by direct link or further info PM 𝐄𝐧𝐯𝐢𝐬𝐚𝐠𝐞 𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐞 𝐀𝐫𝐭𝐬
or email: 𝐞𝐧𝐯𝐢𝐬𝐚𝐠𝐞𝐜𝐚𝐭𝐬@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦
This program is offered in collaboration with the non-profit organisation 𝑯𝒆𝒂𝒓𝒕 𝑷𝒍𝒂𝒄𝒆 & 𝑬𝒏𝒗𝒊𝒔𝒂𝒈𝒆 𝑪𝒓𝒆𝒂𝒕𝒊𝒗𝒆 𝑨𝒓𝒕𝒔 & in partnership with 𝘼𝙘𝙩-𝘽𝙚𝙡𝙤𝙣𝙜-𝘾𝙤𝙢𝙢𝙞𝙩.