From Convenience to Consequence: Health Impact of Ultra-Processed Foods

Name: From Convenience to Consequence: Health Impact of Ultra-Processed Foods
Start: 2025-10-16T18:00:00-04:00
End: 2025-10-16T19:00:00-04:00
Location: Brownsburg Public Library

Schedule

Thu Oct 16 2025 at 06:00 pm to 07:00 pm

UTC-04:00

Location

Brownsburg Public Library | Brownsburg, IN

Ultra-processed foods are everywhere—from your favorite drive-thru combo to “healthy” granola bars and smoothies. But what are they actually doing to our bodies, brains, and future health?Join Mercy Hylton, MD, a board-certified lifestyle medicine physician at Mind Over Metabolism, for an eye-opening discussion: the hidden ingredients that keep us hooked, how ultra-processed foods affect human health and disease, and simple, realistic strategies for eating well in a processed world.