Friends and Fitness - Beach Workout

Join Sydney Working Holiday Girls for our Friends & Fitness Session!

Our fitness session has been created for you to get moving, work out at your own pace, while making friends with other likeminded girls! 🫶

Live your Bondi Gal Dreams in an interactive, inclusive and engaging environment with our 50 minute session which will help you enjoy exercise at any fitness level while connecting with a small group of Sydney Working Holiday Girls 💪

Created for you to get moving, work out at your own pace, while making friends with other likeminded girls, followed by an optional coffee! 🏋️‍♀️

Itinerary:

✨Introductory Icebreaker

✨Warm up

✨Mobility

✨Workout session

✨Cooldown

✨Optional coffee and lunch at local cafe with your new friends (not included)

The details:

How much? $10 + Eventbrite Booking Fee

Where? Bondi Beach, near the whale painting and Bondi Icebergs

When? Friday 20th September

What time? Arrive at 8:45 am. At 9:00 am, we will start the class with an introduction to get everyone mingling, then begin the warm up ending at approximately at 10:00 am.

What to bring? A towel to work out on, water, suncream. Wear active wear or clothes you feel comfortable to move around in.

Will there be a groupchat? Yes! We will create a groupchat 24hrs before the session for pre/post event Friendmaking and details of the meet point.

Who can come? This is a fitness social open to any girls on a working holiday visa and other similar visas that live in and around Sydney. This is an all ability event, so whether you're a total fitness beginner or a seasoned pro, you can take it at your own pace.

About our PT - Taya:

Hey I’m Taya.

I’m a women’s online coach and personal trainer and I’ve been coaching for over 3 years now! I began coaching because I, alongside women I had spoken to, had felt held back by a lack of body confidence and I wanted to make a change within this.

I launched THEA Fitness and began helping women transform their physiques and mindsets towards their nutrition and confidence and we now have a community of women online on their journeys together.

Since coming to Sydney 5 months ago, I was keen to find another community of women as I absolutely love seeing women empower each other and create those bonds. I attended one of the Sydney Working Holiday Girls' events and loved the energy and vibe there as moving across the world feels a lot easier with a group of lovely girls around you!

T&C’s:

• Must arrive at 8:45 am.

• No refunds, however, you can transfer your ticket to someone else, or request to have your ticket transferred to a preferred date.

• Photos will be taken at this event to use on our social media. Please make us aware if you would not like to be in the photos.

• You are taking part at your own risk, please ensure you are in a fit state to participate, listen to your body, stop at any point, and seek help where needed.

• By signing up and taking part you are doing so at your own risk and liability.

You are participating at your own risk, both Sydney Working Holiday Girls and Taya are not responsible or liable for any accidents, injuries or medical problems by taking part in the event. Please make sure you have medical clearance to exercise and please seek clearance if you are unsure.

Host or Publisher Sydney Working Holiday Girls