Friday Yoga (Free): Strength & Stillness
Schedule
Fri Nov 21 2025 at 05:30 pm to 06:30 pm
UTC-05:00Location
764 McGuire Place Newport News VA 23601 (2nd Floor) | Newport News, VA
Our sessions alternate between traditional Hatha Yoga, designed to build strength and flexibility, and slower, more mindful practices like Yin Yoga, which focus on deep relaxation and releasing tension.
The classes offer a blend of movement and stillness that fosters a deeper mind-body connection and harmony.
Whether you’re seeking a more dynamic experience or a deeply restorative practice, each experience is an opportunity for you to expand and connect.
Time: 5:30pm–6:30pm
Donations are appreciated.
Where is it happening?
764 McGuire Place Newport News VA 23601 (2nd Floor), 764 McGuire Pl, Newport News, VA 23601-1630, United StatesEvent Location & Nearby Stays:















