Friday Shake Off | Dance & Meditation | Live Special w/ Mati Espina

Meditation meets Ecstatic Dance meets Electronic Music.

Every Friday evening we come together for a cozy & meditative dance session at b23 to shake off the tensions of every-day life & connect with our bodies in a mindful & playful way. We start in a circle, enter into our bodies , move through a carefully curated journey of electronic music, and arrive back in silence. No phones, no talking, just us and our bodies moving, feeling, releasing, connecting. Tickets are limited to ensure sufficient space for everyone.

Every body is welcome and no prior dance experience needed. Make sure to wear or bring comfy clothing and your water bottle.

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”

— Alan Watts

About the DJ

For this Live-Special we're stoked to welcome (he/him); Argentinian DJ and producer, active since 2015. Born in Cipolletti, Rio Negro, Argentina but currently residing in Berlin. Matias blends a mix of techno, breakbeat and house. He was part of Mundo Perro in Argentina from 2017 until 2019 and was part of the argentinian IDM/Electro label Dotcom and currently runs Strange Animals party collective in Berlin.

About the facilitator

is a certified meditation teacher, a DJ and the co-founder of b23. Over the years he deepened his practice through retreats and his time learning from a Yogi in an Indian ashram. The essence of his work are his own daily practice and his deep curiosity to explore the many ways we can connect with ourselves and others in the present moment, moving closer and closer to ourselves and a our innate inner sense of peace and well-being. His teaching approach can be described as simple, holistic, playful & heart-centered.