Friday Flow - Qoya with Naomi

It is time to take back the dancefloor…
It is time to move to your own rhythm…
It is time to follow your True North…
It is time to honour the dance of life…

You are invited to explore this through movement and your personal relationship to life as a dance.

The sacred pulse of life is dancing through us and through Qoya we remember to dance our wise wild and free self. When we embody this inner knowing, we can turn and face the world remembering that life is our personal dancefloor.
Qoya is a practice that embodies dance, breath, sensual movement, sacred space, community, ritual and so much more to help us to connect within and find joy in being fully present to ourselves and others.
Come as you are… all are welcome. I am honoured to be invited to offer dance at Friday Flow and look forward to sharing this beautiful dance with you.
To find out more about Qoya
https://www.qoyainspiredmovement.com/whats-in-a-qoya-class
About Naomi…
I am a body therapist of 30+ years and a Qoya teacher. Connection is essential for well being and allows us to thrive. I am passionate about helping people find their way to wellness through bodywork, movement and the therapeutic process. https://naomicassrels.nz/
I look forward to dancing with you.
Arohanui
Naomi
Cost sliding scale: $15 - $20
Cash and bank transfer at the door.
You are welcome to stay for herb tea after class.
Naomi is offering a dance while Nicole is away over winter. Rawhiti who alternates with Nicole will be present.
Please reach out with any questions, it would be wonderful to have you join us!