Friday commUNITY Sunset Sound Bath

We offer the community a free and donation based sound healing session on Fridays during the sunset at Ala Moana Beach Park. Make it your weekend ritual to unwind and immerse yourself in the soothing vibrations of a sound bath!

Please note that the start time for our session varies weekly based on the sunset. The session will commence approximately 10 minutes after the specified check-in time. This session embraces an organic and natural setting in nature. For an optimal experience, kindly arrive early, as spaces are on a first-come, first-served basis. Being closer to the instruments enhances the fullness of the experience. If you seek a quieter Sound Bath, consider exploring one of our indoor sessions for a complete and serene journey.

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4/26 check-in by 6:45pm

5/03 check-in by 6:50pm

5/10 check-in by 6:50pm

5/17 check-in by 6:50pm

5/24 check-in by 6:55pm

5/31 check-in by 7:00pm

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*Google Sound Healing Hawaii for location (on the beach across from the west end of the tennis courts at Ala Mona Beach Park). At 7:45 pm you can watch the fireworks of Hilton Hawaiian Villege from right where you'd be at the sound bath.

A sound bath is a meditative experience that involves being bathed in sound waves produced by various instruments such as crystal singing bowls, chimes, tuning forks and other soothing instruments. The goal of a sound bath is to promote relaxation, reduce stress, and help you achieve a state of deep meditation.

During a sound bath session, you'll lie down on the beach and pay attention to the sound and feel its vibration delivered within you. The sound waves produced by the instruments are believed to create a deep sense of calm and relaxation, and help to quiet the mind.

Some people describe the experience as a journey through different soundscapes, as the various instruments create different sounds and vibrations that wash over you. Others report feeling a sense of floating or weightlessness, as the sound waves seem to envelop them.

If you're new to sound baths, it's important to keep an open mind and be willing to let go of any expectations or preconceptions you may have. Relax, breathe deeply, and allow yourself to fully immerse in the experience. Come join us and find out what it's all about!

• Towel or mat to lay down on the beach
• Blanket to cover yourself in case of rain or cold weather
• Eye mask or something to shade your eyes from the streetlight
• Water to get hydrated
• Optional to do Journal to reflect on yourself
• Option to bring Crystals to charge

This is a FREE event for the community and donation-based. We appreciate your support by donating via Venmo @kaoriisomura or at the donation box that can be found at the event ❤️

ハワイのビーチで心と体をリラックスさせ、音の波に身をゆだねてみませんか？心地よい波の音やクリスタルボウルの音色であなたを深いリラクゼーションの世界へとお誘いします。ハワイのマナと共に、空と海、自然の美しさに満たされながら、心身共に癒される贅沢なひとときをお過ごしください。音浴によって心と体が浄化され、内面から輝く美しさを取り戻して頂けます。

ハワイにいらしたら、毎週金曜日に行われているサウンドヒーリングハワイのサウンドバスを是非ご体験ください。スタジオにてプライベートセッションも行っておりますので、金曜日の予定が合わない方、又はより深い体験をご希望の方は、どうぞお気軽に日本語にてお問合せください。

セッション終了後には、お座りの場所からヒルトンハワイアンビレッジから上がる花火をご覧頂けます。（7:45より約5分間）

• サウンドバスをお受けになる際は、十分に水分補給をなさる事をお勧め致します。常温・又は暖かいお水をご用意下さい。

• ビーチに横たわるために敷く物、日が暮れると肌寒くなるのでブランケットか上着、街灯がとても明るいので目を覆うアイマスク、必要に応じて枕など、ご自身がゆったりとくつろぐ為に必要なアイテムをお持ちになる事をお勧めします。万が一の急な雨にも対応出来るような物をお持ち下さい。

• ご所有のパワーストーンの浄化をご希望の際は、セッションの間クリスタルボウルの周りに置いて頂けますのでお持ち下さいませ。

皆様にご体験頂けますよう、無料のドネーション制となっております（当日現金にてお支払い頂けます) 皆様からの温かいご支援に感謝致します❤️ 質問がありましたらどうぞお気軽にご連絡下さい。

Host or Publisher Sound Healing Hawaii