Free Zumba class

Join us for FREE Zumba Class! all ages welcome you will be learning and dancing differnt type of music salsa reggeaton cumbia merenge and then incorporating them into a simple dance routine. Zumba is an empowering beginning body movement class that fuses Latin American music and super easy to follow dance rhythms to create a dynamic routine that helps connect you to your soul, mind and body awareness. Dance therapy is used as a tool to heal the body and mind connection, helps our cognition and memory, and can heal our emotions and open our energy centers. NOt only that but join a supporting community who follows a healthy lifestyle make new friends and have a great time also we have delicous drink protien waffles protien churros shakes and our famous acai bowl packed with protein and essential vitamins!

first timers are free come try it one hour of fun friendly zumba

Host or Publisher elizabeth