Free Your Self - Monthly Men's Circle (Conscious Connected Breath)

Join us in person for a powerful gathering of men ready to explore conscious connected breathing. This monthly circle is all about letting go of the sh*t that no longer serves, clarifying what to do next, and (re)connecting to you at your best. We do so in a fun, safe and supportive space. It’s a perfect chance to breathe, release stress, and build connection. Come as you are to free your body and mind!

Session is facilitated by Paul, Eoin and Michael:

• Paul is a high-performance coach who uses transformational breathwork to help purpose-driven leaders perform at their best. He recently published his first book: 'Breathe Free: A Guide to Your Conscious Connected Breath' and has been featured in The Irish Times and The Currency. For more details see www.paul-reynolds.com
• Eoin Daly is an experienced Conscious Connected Breath facilititator and trainer.
• Michael Collins is a seasoned business leader, 3 Principles Practioner and Conscious Connected Breath faciliator.

Previous participants said:
‘This was my first breathwork session and it blew me away. I loved the mental state it put me in and gave me so much clarity. I’ll defo be coming back’ Dave

'I had no idea the breath could be so powerful!' Pete

'Wow - I feel so relaxed. I finally let go of stuff I've been carrying around for waaaay too long!' - John

All ages welcome - in December we had a range of ages from 25 to 60.

Feel free to ask any questions

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Host or Publisher Paul Reynolds