Free your mind & the heart will follow 🧡
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Free Your Mind – and the Heart Will Follow
A retreat for women
In a world that often asks women to care for everyone else before themselves, this retreat offers a space to slow down, listen inward, and reconnect with oneself and others.
The Work of Byron Katie is a meditative practice of self-inquiry where we question stressful thoughts. Through this process, we gain clarity, reduce emotional suffering, and experience greater inner peace, self-understanding, and freedom from limiting beliefs. The practice fosters a deep sense of compassion for ourselves and others and invites a more open and loving way of relating to life.
Workshop Content:
The workshop is based on The Work of Byron Katie and includes elements of meditation, gentle yoga and mindful movement, dancing, individual reflection, paired exercises, and group sharing. We will also enjoy morning walks by the sea and conclude the retreat with a cacao ceremony.
No previous experience is needed. The content will be adapted to the needs of the participants and the group.
The main teaching will be in English. Participants are welcome to speak and complete individual or paired exercises in Norwegian, English, or any other language they feel comfortable with.
Location:
The retreat will be held at the beautiful Sola Strand Hotel, located on Sola Beach just 10 minutes by car from Stavanger, Norway.
Dates:
Friday, 11 September 2026 – 18:00–21:00
Saturday, 12 September 2026 – 10:00–17:00
Sunday, 13 September 2026 – 09:00–15:00
Prices:
Early Bird pricing is available for the first five participants who register before 15 July.
Early Bird Price: 5 900 NOK
Standard Price: 6 950 NOK
For those who wish to stay at the beautiful Sola Strand Hotel, we have secured an exclusive retreat rate of 1,050 NOK per night, including breakfast.
Facilitators:
Nina O Medin is a Swedish yoga teacher, body therapist, and certified facilitator of The Work of Byron Katie. You can read more about her at www.presenceandpeace.se.
Monica Bertinussen is a psychologist with many years of experience practising The Work of Byron Katie. She is currently in the certification program to become a certified facilitator of The Work of Byron Katie. You can read more about her at: https://www.psykologmonicabertinussen.no/
How to Sign Up:
To secure your place, please contact:
Monica Bertinussen
Phone: +47 924 13 238
Email: [email protected]
A retreat for women
In a world that often asks women to care for everyone else before themselves, this retreat offers a space to slow down, listen inward, and reconnect with oneself and others.
The Work of Byron Katie is a meditative practice of self-inquiry where we question stressful thoughts. Through this process, we gain clarity, reduce emotional suffering, and experience greater inner peace, self-understanding, and freedom from limiting beliefs. The practice fosters a deep sense of compassion for ourselves and others and invites a more open and loving way of relating to life.
Workshop Content:
The workshop is based on The Work of Byron Katie and includes elements of meditation, gentle yoga and mindful movement, dancing, individual reflection, paired exercises, and group sharing. We will also enjoy morning walks by the sea and conclude the retreat with a cacao ceremony.
No previous experience is needed. The content will be adapted to the needs of the participants and the group.
The main teaching will be in English. Participants are welcome to speak and complete individual or paired exercises in Norwegian, English, or any other language they feel comfortable with.
Location:
The retreat will be held at the beautiful Sola Strand Hotel, located on Sola Beach just 10 minutes by car from Stavanger, Norway.
Dates:
Friday, 11 September 2026 – 18:00–21:00
Saturday, 12 September 2026 – 10:00–17:00
Sunday, 13 September 2026 – 09:00–15:00
Prices:
Early Bird pricing is available for the first five participants who register before 15 July.
Early Bird Price: 5 900 NOK
Standard Price: 6 950 NOK
For those who wish to stay at the beautiful Sola Strand Hotel, we have secured an exclusive retreat rate of 1,050 NOK per night, including breakfast.
Facilitators:
Nina O Medin is a Swedish yoga teacher, body therapist, and certified facilitator of The Work of Byron Katie. You can read more about her at www.presenceandpeace.se.
Monica Bertinussen is a psychologist with many years of experience practising The Work of Byron Katie. She is currently in the certification program to become a certified facilitator of The Work of Byron Katie. You can read more about her at: https://www.psykologmonicabertinussen.no/
How to Sign Up:
To secure your place, please contact:
Monica Bertinussen
Phone: +47 924 13 238
Email: [email protected]
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Where is it happening?
Sola Strand, Stavanger, Norway
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherPresence & Peace
