Free Your Fascia: A Myofascial Release Workshop

This deeply nourishing 2.5 hour workshop is your invitation to unwind tension, hydrate your tissues, and create space for more freedom and e
About this Event

Free Your Fascia: A Myofascial Release Workshop

🗓 Sun 14th September | 1:30–3:30 PM

💰 $75 Workshop – includes Therapy Balls (valued at $35)

🎾 Already have Therapy Balls?

👉 Members: $50

🧘‍♀️ Led by the amazing Carol Man

➡️ Please select the pricing option that applies to you when booking.

📞 Not sure? Call Nell on 0432 118 172 – happy to help!

Feeling tight, tense, or stuck in your body? 😩 This deeply nourishing 2-hour workshop is your invitation to unwind tension, hydrate your tissues, and create space for more freedom and ease ✨

Led by experienced Yoga & Qigong teacher and Energy Healer Carol Man, you'll be guided through simple but powerful Myofascial Release techniques using therapy balls 🎾. Discover how to release the fascia — the connective tissue that weaves throughout your body — and target trigger points along the front, back, and side lines of the body.

Perfect for:

🪑 Desk dwellers

✈️ Frequent flyers

🤸‍♀️ Active bodies

🍼 New parents

💆‍♀️ Anyone craving more space, mobility, and relaxation

No prior yoga experience needed 🙌

Leave feeling lighter, more mobile, and deeply restored 🌿

📍 Limited spots – bookings essential!