FREE YOGA with Mel Mah

Schedule

Sun, 15 Feb, 2026 at 09:30 am to Sun, 05 Apr, 2026 at 11:00 am

UTC-05:00

Location

Mosaic Yoga Toronto | Toronto, ON

Advertisement
A mindful space to move, breathe, write, and connect in community.
About this Event

Join Mel for a 60-minute yoga practice and 30-minute discussion/journaling.
Mats and props are available to use at the studio Mosaic. There's plenty of paid parking in the outdoor lot just outside the building, too.
Open to ALL levels and ALL humans.
Bring your journal and something to write with.
Let's move, breathe, meditate, and align as a community.

Advertisement

Where is it happening?

Mosaic Yoga Toronto, 225 Sterling Road, Toronto, Canada

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
YOU GOT THIS, GIRL!

Host or Publisher YOU GOT THIS, GIRL!

Ask AI if this event suits you:

Discover More Events in Toronto

Queer Brazilian Brunch - Carnaval edition
Sun, 15 Feb at 01:00 am Queer Brazilian Brunch - Carnaval edition

DROM Taberna

BRUNCH
Devault
Sun, 15 Feb at 08:30 am Devault

CODA - Toronto

TORONTO: Sherbourne & Adelaide
Sun, 15 Feb at 09:00 am TORONTO: Sherbourne & Adelaide

Old Town Toronto

DOG
Photographers' ONLY session (Uni and Tripods permitted)
Sun, 15 Feb at 09:00 am Photographers' ONLY session (Uni and Tripods permitted)

Toronto Botanical Garden

PHOTOGRAPHY
Family Valentine's Event
Sun, 15 Feb at 10:00 am Family Valentine's Event

St. Andrew's Presbyterian Church (Scarborough)

VALENTINES-DAY
Toronto Comic Book Show Family Day Weekend Edition
Sun, 15 Feb at 10:00 am Toronto Comic Book Show Family Day Weekend Edition

Montecassino Hotel and Event Centre, Chesswood Drive, North York, ON, Canada

CALENDAR
Beeswax Candle Making Workshop
Sun, 15 Feb at 11:00 am Beeswax Candle Making Workshop

The Bee Shop

Gi- Makwenmin I remember you Fashion Show and Market
Sun, 15 Feb at 11:00 am Gi- Makwenmin I remember you Fashion Show and Market

Cecil Comunity Centre

FASHION VALENTINES-DAY
Yin Yoga
Mon, 26 Feb at 11:30 am Yin Yoga

Club 1 Studios

HEALTH-WELLNESS WORKSHOPS
Free Sahaja Yoga Meditation Class in Downtown Toronto For Beginners
Thu, 04 Jul at 07:00 pm Free Sahaja Yoga Meditation Class in Downtown Toronto For Beginners

Ontario Institute for Studies in Education

MEDITATION HEALTH-WELLNESS
Summer Solstice Celebration - Toronto Island Yoga Retreat
Sat, 24 Aug at 10:00 am Summer Solstice Celebration - Toronto Island Yoga Retreat

Toronto Island Oasis, Omaha Avenue, Toronto, ON, Canada

HEALTH-WELLNESS MEDITATION
Premium Aerial Yoga Lv 1 & Lv 2
Sat, 05 Oct at 01:30 pm Premium Aerial Yoga Lv 1 & Lv 2

Club 1 Studios

HEALTH-WELLNESS WORKSHOPS
Premium Aerial Yoga for Kids
Sat, 05 Oct at 02:30 pm Premium Aerial Yoga for Kids

Club 1 Studios

KIDS YOGA
Aerial Yoga - Beginner
Fri, 17 Jan at 07:00 pm Aerial Yoga - Beginner

Hot Yoga Wellness Kennedy

HEALTH-WELLNESS WORKSHOPS
InsideOut\u2019s 30-Day HOLIDAY Body Transformation Challenge!
Sun, 02 Feb at 07:00 am InsideOut’s 30-Day HOLIDAY Body Transformation Challenge!

210 Laird Dr

CONTESTS HEALTH-WELLNESS
Mid-Week Reset - Breathwork & Sound Healing
Wed, 05 Feb at 07:00 pm Mid-Week Reset - Breathwork & Sound Healing

1444 Dupont St studio 19

MEDITATION HEALTH-WELLNESS
Aerial Yoga-All Level
Wed, 19 Feb at 07:00 pm Aerial Yoga-All Level

Hot Yoga Wellness Kennedy

HEALTH-WELLNESS YOGA
Moon Cycle Sound Baths
Wed, 14 May at 07:30 pm Moon Cycle Sound Baths

The Anndore House, part of JDV by Hyatt

NEW-YEAR
Flourish: Creative Ritual and Meditative Painting
Tue, 29 Jul at 06:30 pm Flourish: Creative Ritual and Meditative Painting

The Plant Mystic

ART HEALTH-WELLNESS
Beginner Friendly Kundalini Yoga
Sun, 07 Sep at 11:00 am Beginner Friendly Kundalini Yoga

Society Clubhouse

HEALTH-WELLNESS MEDITATION

What's Happening Next in Toronto?

Discover Toronto Events