Free Yoga LA: VINYASA IN THE PARK

Based within the practice of Bhakti Yoga ~ yoga of love ~ we are hosting donation-based yoga classes on Sunday mornings in the park for all levels.

This practice is a spiritual meditation, a community gathering, a physical benefit for all muscles in the body, and much more.

Join us to connect with like-minded individuals seeking positive transformation and mindfulness in a serene setting.

We will ease into the practice through breathwork and grounding.

After warming up, we will gradually reach our peak flow for a full-body workout.

Finally, we wind down with meditative floorwork for a deep stretch and final rest.

Expect to relieve muscle tension and naturally expand your lung capacity, through accessible movement followed by relaxation.

We will provide light assistance in postures to stretch deeper, for anyone who wants to opt-in.

Whether you're an advanced yogi or never tried it before, yoga is for everyone. Modifications are provided for many poses, making it an accessible practice of breathwork and movement. This is your welcoming, non-judgmental, individual practice that follows your own energy level. Just have fun!

• Park on Barman Ave. Meet under the trees.
• Free street parking is available.
• Bring your yoga mat (or blanket), water, sun protection and layers
• There are park bathrooms.

Molly Sinclair @mollydanceyoga

A Los Angeles native, Molly fell in love with yoga in 2008. Each class felt like a spiritual experience as well as an invigorating physical challenge, and yoga became her therapy for life. Molly creates a musical atmosphere with detailed alignment cues that can teach yogis of all levels something new.

Brooklyn Fox @brooklyn_fox

Brooklyn began her yoga journey in 2017 with a foundation in Ashtanga and Power Vinyasa Flow. Passionate about movement and dance, she finds freedom in the flow and brings that energy to her classes, encouraging students to explore their mental and physical boundaries. Yoga has brought Brooklyn clarity, peace, and self-love, and she hopes to help others find their own sense of balance through the practice.

Rain Mueller @beauxrain

Rain grew up practicing with and watching her mother teach yoga. She has always been drawn to the spiritual, metaphysical world and learning to find ways to bridge that realm with this earthly one. In 2023, she completed her 200hr RYT yoga teacher training at Veda Yoga Center in Los Angeles. Rain aims to help others find their confidence, strength, and authenticity through the power of movement and breath. You’re sure to leave the mat after her class feeling empowered, centered, calm, and ready to conquer whatever comes your way!

Thank you for your support in providing affordable yoga to the community!

Though not required, if you would like to contribute any amount, you may donate cash/venmo/zelle at the event. We appreciate you greatly! 🩷

Venmo:

Last 4 digits: 3784

Disclaimer: Attendees assume all responsibility when engaging in group fitness classes, and participate completely at their own risk. Our teachers and event leaders hold no responsibility for injuries suffered while practicing postures, breathwork, and any other techniques taught during class. Pregnant women and those suffering from pre-existing injuries may be at risk for some postures and techniques. Advice given in class is not medical advice. All attendees should consult with a healthcare professional before starting yoga or any fitness programs.

Host or Publisher Serenity Collective LA