FREE Yoga in the Park

Name: FREE Yoga in the Park
Start: 2025-08-31T08:00:00+01:00
End: 2025-08-31T09:00:00+01:00
Location: Coronation Park

Schedule

Sun Aug 31 2025 at 08:00 am to 09:00 am

UTC+01:00

Location

Coronation Park | Helston, EN

FREE Yoga in Coronation Park with Kirsty
A South Kerrier Alliance Funded Project
Multiple Dates starting Sunday 15th June
Yoga is beneficial for both the body and mind, offering a range of physical and mental health advantages. It enhances flexibility, strength and balance, while also promoting stress relief and improved mental well-being. Regular practice can lead to better sleep, reduced anxiety, and improved mood.
The South Kerrier Alliance CIC own and run Coronation Park for the “benefit of the residents of Helston and The Lizard” and we want everyone to be able to enjoy our events.
The series of Yoga sessions in Coronation Park is being funded by South Kerrier Alliance CIC. If you would like to support more free yoga sessions in the park and other events you can donate via this link Donate Here https://www.paypal.com/donate/?hosted_button_id=WX2CZA2JNHH66
🧘 Yoga at Coronation Park – Everything You Need to Know
Who can take part?
We welcome everyone — from total beginners to experienced yogis! Kirsty, our qualified and experienced instructor, is great at leading mixed-ability sessions. It’s the perfect chance to try yoga for the first time.
However, please note:
If you're under the care of a doctor or medical professional, speak with them before attending.
If you've been advised not to take part in physical activity, are pregnant, or have a medical condition, illness, or injury, please do not take part in Yoga in the Park.
Kirsty cannot offer specific medical advice, but she ensures plenty of accessible options during the session.
Yoga is a physical activity and you participate at your own risk.
Do I need to book?
No booking needed — just turn up! Please arrive on time as important safety info and the warm-up happen at the start. Latecomers won’t be able to join the session.
Are families welcome?
Yes! Children under 18 must be accompanied by a parent or carer, who should stay nearby at all times. Parents/carers are fully responsible for their children during the session.
What should I bring?
A yoga mat (or towel/blanket if you don’t have one).
A limited number of mats will be available to borrow.
Water and anything else to help you feel comfortable.
What should I wear?
Anything comfy that you can move and stretch in!
What if it rains?
Sessions continue in light rain under the Pavilion. For heavier weather, check the Coronation Park Facebook page — cancellations will be announced at least 1 hour before the session.
Parking
Small pay & display car park at Coronation Park (proceeds support the park).
Larger car park at Castle Green.
Free parking nearby at Fairground car park.
Toilets
Available at The Old Cattle Market during yoga sessions.
Other FAQs
🚫 Dogs are not permitted at yoga sessions.
📸 Events may be filmed/photographed and used by South Kerrier Alliance CIC or partners for promotion/evaluation. Attendees are responsible for informing their group.