FREE Yoga for Musicians (and others) with Karen Thomas

Name: FREE Yoga for Musicians (and others) with Karen Thomas
Start: 2025-11-04T09:30:00-06:00
End: 2025-11-04T10:30:00-06:00
Location: 304 S Trenton Ave, Tulsa, OK, United States, Oklahoma 74120

Schedule

Tue Nov 04 2025 at 09:30 am to 10:30 am

UTC-06:00

Location

304 S Trenton Ave, Tulsa, OK, United States, Oklahoma 74120 | Tulsa, OK

Karen Thomas brings a yoga class to The Church Studio designed especially for musicians. The sessions will focus on strengthening, stretching, and balancing the body with special attention to postural alignment. Poses will be tailored to address the physical demands of playing instruments and performing - opening the shoulders, relieving tension in the back and neck, and supporting healthy breathing for all.
Ms. Thomas is a certified yoga instructor and has been teaching for 25 years. She has been trained in many different styles of yoga and has combined them to create a Hatha yoga class. Her approach emphasizes safety, accessibility, and creating a supportive environment where each person can benefit, regardless of any previous yoga experience.