FREE Yoga Basics
Schedule
Sat Jan 24 2026 at 09:00 am to 10:00 am
UTC-06:00Location
Joy of Yoga | Brentwood, MO
Advertisement
Rooted in curiosity and compassion, this class invites students of all levels to slow down and attune to their bodies. You’ll learn foundational postures, alignment principles, and breath practices, while experiencing a complete, full-body movement journey each class. We occasionally take short, playful detours into anatomy to better understand how our bodies move and why. Seasonal themes and timeless yogic wisdom help anchor our practice, offering space for reflection, grounding, and growth. Modifications and options will be offered for every body.Facilitator: Laura Klein
Location: Main Studio & Online
Cost: FREE
SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000088&date=01/24/26
Can’t make it? Sign up and receive the ZOOM recording within 24hr with access for 3 days.
Advertisement
Where is it happening?
Joy of Yoga, 8918 Manchester Rd,Brentwood, Missouri, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
