FREE Yoga at National Harbor

Join Onelife Fitness for FREE outdoor yoga at the waterfront in National Harbor, led by Cathy Valentine.

This beloved community class returns for another season—bringing together movement, breath, music, and connection in an open-air setting overlooking the water.

✨ Summer of the Ascent ✨

This season is centered on rising—physically, energetically, and consciously. Each class is designed to elevate your practice while creating space for growth, clarity, and deeper awareness.

Whether you’re brand new to yoga or a seasoned practitioner, you’ll be guided through an accessible, all-levels flow that meets you where you are—and invites you to expand beyond it.

What to Expect:

All-levels vinyasa-style yoga class

Music-driven experience (live DJ + special guest elements throughout the season)

Occasional guest experiences such as sound bath and energy-based relaxation during savasana

A welcoming, high-energy community atmosphere

Space to move, breathe, and reconnect by the water

Event Details: 🗓 Every Saturday, May 2 – September 26

⏰ 10:00 AM

📍 Plaza Stage (in front of the big screen), National Harbor, MD

What to Bring:

Yoga mat

Water

Towel (recommended for warm weather)

Additional Info: This is a free community event hosted by Onelife Fitness and led by Cathy Valentine. Registration is encouraged to stay updated on weekly sessions and special guest experiences.

Come as you are.

Leave elevated.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Cathy Valentine Yoga