FREE YOGA & WELLNESS SESSIONS

FREE YOGA & WELLNESS SESSIONS

Part of Ottawa Ratha Yatra Festival 2026

Looking for a fun, healthy, and uplifting way to spend a summer afternoon in Ottawa?

Join us for a series of FREE outdoor yoga and breathwork sessions as part of the annual Ottawa Ratha Yatra Festival.

Whether you are completely new to yoga or have an established practice, everyone is warmly welcome.

Come experience movement, relaxation, mindful breathing, and a vibrant community atmosphere while being part of one of Ottawa’s most colorful cultural festivals.

🗓 Schedule

🧘 2:00 PM – Yoga Session (All Levels)

🌿 3:00 PM – Breathwork & Pranayama

🧘 4:00 PM – Yoga Session (All Levels)

🌿 What You’ll Experience

✔ Gentle, accessible yoga for most levels

✔ Simple breathing techniques to support relaxation and energy

✔ Mindfulness and stress relief practices

✔ Outdoor summer wellness experience

✔ Friendly, inclusive community atmosphere

✔ A connection to the rich cultural traditions of India

👥 Who Can Attend?

• Beginners are welcome

• All experience levels are welcome

• Individuals, couples, and families

• Youth, adults, and seniors

🎒 What to Bring

• Yoga mat (if you have one)

• Water bottle

• Comfortable clothing

• Friends and family

💛 Cost

FREE

🪷 About Ottawa Ratha Yatra Festival

The Yoga & Wellness area is part of the larger Ottawa Ratha Yatra Festival, featuring:

🎶 Live kirtan and music

🍛 Vegetarian food offerings

🎭 Cultural performances

🚩 Traditional chariot procession

👨‍👩‍👧‍👦 Family-friendly activities

🧘 Wellness and mindfulness experiences

Everyone is welcome.

More information:

https://iskconottawa.ca/ratha-yatra-2026/