FREE yoga and sound bath at Post commons

✨ FREE Yoga + Sound Bath at Post Commons ✨
Take a little time for YOU. 💛
Join me on Sunday, September 13 at 9:00 AM at Post Commons in Alton for a FREE all-levels yoga class followed by a relaxing sound bath designed to help you slow down, breathe, release tension, and leave feeling refreshed. 🧘‍♀️🔔✨
🌿 All levels welcome — whether you’re brand new to yoga or have been practicing for years!
💫 Yoga + Sound Bath
📅 Sunday, September 13
⏰ 9:00 AM
📍 Post Commons — Alton
💰 FREE!
And stick around afterward for some coffee and breakfast at Post Commons! ☕🥐
Bring your mat, a water bottle, and anything that will help you get comfortable during the sound bath (blanket, pillow, etc.).
Come move, breathe, relax, and connect with our community. 💛
No experience necessary. Just come as you are!
Tag a friend who could use a little Sunday morning reset. 👇✨